Green tea leaf extract is a natural supplement that is derived from the leaves of Camellia sinensis [1]. It is a rich source of antioxidants, which are molecules that help neutralize harmful free radicals in the body [2]. Consuming green tea extract may have a range of potential benefits, such as reducing inflammation and improving immune function [3].

One potential benefit of green tea extract is its effect on weight management. Some studies have suggested that green tea extract may increase metabolism and fat oxidation, which could help with weight loss [5]. Additionally, green tea extract may help reduce appetite and cravings [6].

Green tea extract may also have potential benefits for cognitive function. Some research has suggested that it may improve mental alertness and reduce the risk of cognitive decline in older adults [7].

In conclusion, green tea leaf extract is a natural supplement that may offer a range of potential health benefits. If you experience any discomforts when taking green tea extract [4], it is important to stop use and speak with a healthcare professional.

It’s part of our XeTRM power drink.

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1. Khan N, Mukhtar H. Tea and Health: Studies in Humans. Curr Pharm Des. 2013;19(34):6141-6147. doi: 10.2174/1381612811319340008.
2. Higdon JV, Frei B. Tea Catechins and Polyphenols: Health Effects, Metabolism, and Antioxidant Functions. Crit Rev Food Sci Nutr. 2003;43(1):89-143. doi: 10.1080/10408690390826464.
3. Gombart AF, Pierre A, Maggini S. A Review of Micronutrients and the Immune System-Working in Harmony to Reduce the Risk of Infection. Nutrients. 2020;12(1):236. doi: 10.3390/nu12010236.
4. Mereles D, Hunstein W. Epigallocatechin-3-gallate (EGCG) for Clinical Trials: More Pitfalls than Promises?. Int J Mol Sci. 2011;12(9):5592-5603. doi: 10.3390/ijms12095592.
5. Dulloo AG, Duret C, Rohrer D, et al. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. Am J Clin Nutr. 1999;70(6):1040-1045. doi: 10.1093/ajcn/70.6.1040.
6. Hursel R, Westerterp-Plantenga MS. Catechin- and caffeine-rich teas for control of body weight in humans. Am J Clin Nutr. 2013;98(6 Suppl):1682S-1693S. doi: 10.3945/ajcn.113.058396.
7. Kumar AB, Naidu MUR. Potential Cognitive Enhancers in Green Tea: A Review. AAPS J. 2006;8(2):E353-E361. doi: 10.1208/aapsj080240.

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